Malcolm is a dedicated coach and endurance athlete. In this interview with LacrossePlayground.com, he talks about running marathons and ultra marathons and how Motive Pure⢠has helped him stop cramping and enabled him to continue the sport that he loves. Read More
Check the props we got from Lacrosse Playground.com! Read More
We thought you may find this podcast interesting….. “After a night of heavy boozing, many partygoers find themselves the victim of a hangover. But what exactly is a hangover, and what causes it? Join Chuck and Josh as they break down the science behind hangovers — and how to avoid them” — in this podcast. Read More
People have been led to believe that salt is bad for your health, and in excess it may be (of course, that can be said about anything), the fact is, it is essential for the body for many reasons. Among the most important functions of “salt” is maintaining hydration. Since we regularly excrete salt in our urine and perspiration we must constantly replace it. Here is a good, concise article... Read More
Here is a great resource for information about hydration. Hydration Facts 75% of the body is made up of water 80% of the brain is made up of water 75% of the muscles are made up of water 92% of the blood is made up of water Water carries nutrients and oxygen to all cells in the body Water helps convert food into energy Water regulates body temperature 1% dehydration results in thirst There is a 10%... Read More